Time for a Change and hopefully an Evolution...

So with this weather royally pissing me off and messing with any sort of real variety to my training and thus not sure what types of improvement I am making. I know that I am more than likely improving but I would love to see it on the real thing, not just on my spinner. I am also having huge issues getting up in the morning to hit the pool or run or anything becuase I am still working out the details of a training plan.

So...

Here it is, I am kicking it back into gear. I am going to try out a plan from training peaks using the two week sample that it has and hopefully by March 1st I will have a coach and be a member of team EVOTRI. I have made and submitted my video which will be at the end of this entry for anyone to take a look at and let me know their thoughts. This weekend is the deadline and the first round will begin. It is by popular vote so I hope that I am able to reach enough people to make it. I am going to get to bed earlier so that I am ready to go in the morning for what ever workout I have planned.

And with that here is my video and let the change begin...